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Snowmageddon III?  Seven Survival Tips for Parents


By Michael Oberschneider, Psy.D.
“snOMG,” “snowmageddon,” “snowpocalypse,” and “kaisersnoze” are a few terms to describe what just happened in Northern Virginia. The storm was reported to be the second worst storm on record. And while many children and teens gladly anticipate more snow days, there is a sense of reservation for many parents that it’s over and their children will be returing to school on Monday. … Continue Reading

The Scorpion, the Frog, and You!


By Michael Oberschneider, Psy.D.

A scorpion and a frog meet on the bank of a stream and the scorpion asks the frog to carry him across on its back. The frog asks, “How do I know you won’t sting me?” The scorpion says, “Because if I do, I will die too.”

The frog is satisfied, and they set out, but in midstream, the scorpion stings the frog. The frog feels the onset of paralysis and starts to sink, knowing they both will drown, but has just enough time to gasp “Why?”

Replies the scorpion: “It’s my nature …” … Continue Reading

How To Talk about ISIS and Terrorism with Your Children

December 2, 2015 Ask Dr. Mike, Columns Comments Off on How To Talk about ISIS and Terrorism with Your Children

By Michael Oberschneider, Psy.D.

The recent terrorist attacks in Paris have shaken the hearts and heads of many around the world. And since the Paris attacks, upsetting event after upsetting event has occurred, compounding the effect on our collective psyche as a nation. And while we are all upset by what his happening right now, our children as a group are the most at risk emotionally as a group.

As a child psychologist, I have been dealing with the emotional impact of terrorism this past week with a number of my child and teen patients. While I am perforce in the role of treating children with emotional and behavioral struggles, there are times when larger societal issues can enter the therapy space – and this is one of those times. Many of my child and teen clients have broached the topic of terrorism with me and with a heightened sense of anxiety. … Continue Reading

Some Thoughts on Veterans Day

November 13, 2015 Ask Dr. Mike, Columns Comments Off on Some Thoughts on Veterans Day

By Michael Oberschneider, Psy.D.

Veterans Day is a time to honor those who have served in the U.S. Armed Forces, and it is also a time to reflect and remember with gratitude. America is a free and democratic nation today, and we as civilians are able to enjoy all that comes with freedom and democracy, in large part because of the courage, strength, and dedication of our service men and service women. Veterans Day, in my opinion, is also a time to remember our humanity; to be compassionate and to give to those who need our compassion and benevolence most – our wounded warriors. … Continue Reading

The Psychology of Your Child’s Halloween Costume

November 4, 2015 Ask Dr. Mike, Columns Comments Off on The Psychology of Your Child’s Halloween Costume

By Michael Oberschneider, Psy.D.

Even though Halloween has passed it is one of the most fun times of the year for children. The meaning of Halloween runs deep in our culture – it’s a time to celebrate, a time for treats, a time for being spooky, a time for costumes, and it’s a time to enjoy family and friends. When we think back to some of our fondest childhood memories, most of us have at least one or two Halloween moments.
And what costume your child selects, can say a lot about who he or she is or where they are developmentally.

Gore and the Macabre: Many young children are fascinated by monster costumes, but what is the message behind the mask? Perhaps Frankstein’s monster symbolizes science gone bad. Others have posited that zombies symbolize excesses of consumer capitalism and dissatisfaction with conformity and a loss of individuality. Is it a coincidence that zombies were first introduced in film after The Great Depression, and they have gained in popularity in the media since the recent recession and during a time that the U.S. economy is struggling again? … Continue Reading

Help with My Picky Eater

September 30, 2015 Ask Dr. Mike, Columns Comments Off on Help with My Picky Eater

Dr. Mike,
My 6 year old son refuses to eat anything but peanut butter and jelly sandwiches, carby snacks and anything sweet – no veggies, no meat, no cheese, no pasta, etc. His pediatrician says his weight is fine, and she suggested a vitamin and mineral supplement shake, which my son actually likes because it’s chocolate. When I was a kid, I ate what was on the table for dinner, or I didn’t eat anything. Why doesn’t that approach work with my kid? The harsher I get, the more disobedient he gets. Even when I am super kind to him, nothing changes. Every day is a struggle, and there is always a fight with tears…sometimes for both of us. I am at my wits end because he’s not eating and we can’t take him anywhere. My neighbor suggested therapy but should I have to take my son to therapy to eat a balanced diet? Your help is appreciated.
Concerned Parent

Concerned Parent,
It seems to me that you are caught in a control battle with your son, and your son is winning the battle. In my opinion, the first thing I think you need to do is to agree with your son that you will no longer be battling him on the topic of food. Instead, you and your son are going to agree on an action plan to solve the problem. The first step in your action plan will be to replace the escalation of nudging, coaxing, prodding, arguing and fighting about food with agreed upon meals each day.

The next step in your action plan will be to sit down with your son to put together a list of foods that he likes, foods that he might like (or might be willing to try) and foods that he does not like. Perhaps you could categorize the foods as “yes foods,” “maybe foods” and “no foods.” Then for each meal, allow your son to have a small amount of one food that he likes, and serve a couple of maybe foods on his plate. If he chooses not to eat much, that is his choice. Remember no more nudging, coaxing, prodding, arguing or fighting about it. For breakfast, lunch and dinner, you will also want to decide on a time for when the meal is over and when the kitchen is closed.

I would then implement a no snack policy in between meals for your son. If he is filling up on Goldfish and candy after school, he probably will not have much of an appetite for dinner. By not snacking at all, your son will be hungrier at mealtime, and thus, he will be more likely to try the maybe foods he previously selected.

Whether your son is at a friend’s house, at school, or at a restaurant, you will want to keep him consistent with the meal plan. You will also want to reassess the maybe food list each day, and over time, your son’s list of maybe foods should grow. You could even bring your son grocery shopping with you to discuss his maybe foods. Young children are visual, and at 6, seeing the foods he is considering could be helpful. You could also let your son know that you will reintroduce healthy snacks into his day when he and you agree on what those snacks will be (e.g., fruit). And of course, continue to follow your son’s pediatrician’s recommendation for the food shake supplement.

Keep in mind that your son will probably not care very much for the action plan that I am offering here because it is going to challenge him to change and change is usually difficult. In fact, he might even fight you over the plan; things could seem to get worse before they get better, but that is okay. Stay the course and with time, and by being reasonable, consistent, loving and patient, your son’s picky eating should improve.

If, however, your son’s picky eating does not improve within a reasonable period of time (say a month or two), or if you notice that he is beginning to struggle in other ways or in other areas, you might want to consider seeing a child psychologist. While picky eating is not that unusual in early childhood, underlying anxiety may be what’s driving your son’s need to over control his food choices. Problematic anxiety with food in early childhood can sometimes work itself out with exposure and time, but sometimes it requires the additional attention of a mental health professional.

Michael Oberschneider “Dr. Mike” is the founder and director of Ashburn Psychological Services, a private mental health clinic comprised of 12 MD and PhD level mental health clinicians. Go to www.Ashburnpsych.com or call 703 723-2999 to learn more.

Childhood and Adolescent Depression: Tips for Parents and Caregivers

September 2, 2015 Ask Dr. Mike, Columns Comments Off on Childhood and Adolescent Depression: Tips for Parents and Caregivers

By Michael Oberschneider, Psy.D.

According to the Centers of Disease Control and Prevention (CDC), depression affects one in every 10 Americans.  And while the CDC’s data on depression currently shows that folks residing in the Commonwealth of Virginia fall slightly below the national average, many children, adolescents and adults in our area suffer from depressive disorders. 

In fact, childhood and adolescent depression is on the rise, and a 2014 survey conducted by the World Health Organization (WHO) found depression to be the number one disability and illness for adolescents worldwide. WHO’s survey also ranked suicide as the third leading cause of death worldwide for adolescents, following road/traffic injuries and HIV/AIDS, respectively. Moreover, research has shown that about half of those who suffer from mental health conditions later in life showed symptoms by 14 years of age. … Continue Reading

At Wits End

August 7, 2015 Ask Dr. Mike, Columns Comments Off on At Wits End

Dr. Mike,
My sister’s son is autistic, but she is in complete denial. I’ve done my research and he fits a diagnosis of autism. He is three years old and doesn’t talk or socialize. He has meltdowns that are out of this world and noises overwhelm him and leaving to go someplace upsets him. He also shakes his arms and hands when he gets overwhelmed, which I read about is “stimming,” and is a symptom of autism. My sister says her son has “ADHD” but he is not ADHD, he is autistic. As far as I can tell, my nephew doesn’t get any services or medicine for his “ADHD.” We just returned from a large family beach week vacation and his problems are getting worse. This year my own children got upset with their cousin a few times when he acted out. He also became aggressive a couple times with my children. I don’t know if another year at the beach together is a good idea for us if things don’t change. I guess I would feel a lot better if we all just addressed the white elephant in the room. How do I get my sister to admit that her son has autism so that she can finally get him the help he needs? How do I talk to my children about their cousin? I love my sister but am at my wits end.
… Continue Reading

Help for Shark Phobia

July 8, 2015 Ask Dr. Mike, Columns Comments Off on Help for Shark Phobia

Dr. Mike,

We go to the Outer Banks every summer as a family, but our seven-year-old daughter is now freaked out by the reported shark attacks at the Outer Banks. Thanks to her older siblings teasing her about sharks, she says she is not going in the water at all. She’s even tearfully asked us to not go this year. My child has always loved the Outer Banks and jumping into the ocean but now all at once she has a shark phobia? How does that work? Any suggestions on how to help her get her over this? We really do not want to cancel our plans and lose our money or fun.

Concerned Parents
… Continue Reading

Supporting a Transgender Child

July 1, 2015 Ask Dr. Mike, Columns Comments Off on Supporting a Transgender Child

– By Michael Oberschneider, Psy.D.

Dr. Mike,
My husband and I are worried because our 14-year-old daughter thinks that “he” is transgendered. It’s true that she’s always been interested in more masculine activities, and this past year she announced to us that she should’ve been born a boy. She told us that we’re now supposed to call him by his new male name and use the pronoun “he” but we are not ready to do that. I guess it’s great for Caitlyn Jenner to come into her own, but Caitlin’s story has bolstered my kid to think that she too will have some sort of glamorous coming out story one day. We’ve been very patient of our daughter’s masculine pursuits and attitude, but things are getting out of hand for us. She now wants to join an LGBT group this summer that we are against. We recently looked at her Internet history that showed that she is researching transgender topics. She is also reaching out to transgender teens about lifestyle changes. We’ve had horrible fights over the issue because we won’t use her new name and she is usually angry with us these days. I know this probably isn’t politically correct for me to say this, but life is hard enough being normal. My husband and I can only imagine how much harder her life would be as a transgendered man and we don’t want that for her. We would be grateful for your guidance and feedback on how to fix this.
-Concerned Parents

Concerned Parents,
The news of Caitlyn Jenner has created quite a stir. Certainly, her transformation from man to woman is a wonderful thing for transgendered individuals who are often misunderstood, or worse, marginalized and discriminated against societally. Since the Vanity Fair article, the topic is being discussed more openly and this will likely lead to greater acceptance for the transgendered way of life and community as whole.

I am not surprised to receive your letter, and as a child psychologist, I have mixed feelings about the increased media attention on trangenderism for children in recent years. And now with the Caitlyn Jenner story, I am concerned that certain children will be over encouraged or rushed to see themselves as being transgendered when they ultimately may not be.

You should know that recent transgender research supports the position that gender identity may be more biologically hard-wired than previously believed – genes, chromosomes and one’s endocrinology appear to be the main determents that form and solidify adult gender identity. Other recent research has shown that gender identity in children can be deeply rooted at a young age and that these children are not confused at all about who they are.

However, there is also research to findings showing that children can be confused about their gender identity, but then their gender identity matches up with their biological sex later in life as adults. Moreover, from my experience as a child psychologist, I have worked with a number of children who have experienced themselves as being transgendered at a young age but then grew up to not be.

I understand your concern for your daughter, but you and your husband will need to continue to be patient with her as she continues to mature and discover who she is. Right now you have competing needs with your daughter around her gender identity; the topic is a very sensitive and charged one for you all with multiple layers of thoughts, emotions and meaning. Your daughter likely becomes upset with you because in her mind you are not accepting her for who she believes she is or wants to be. Your daughter needs your support and love, and if you continue to fight with her she could start to feel badly about herself or even unloved by you both.

I think you need to move away from having competing needs to having more complimentary ones in parenting your daughter. I recommend that you start with a talk where you respectfully and lovingly let your daughter know how you feel about her gender identity and what your concerns are for her. You can also let her know what you are comfortable doing in support of her and what you are not. Be careful not to express disappointment or judgment; the conversation should be a positive and proactive one, so be careful not to come off as being sad or defeated in finding compromises or collaborative solutions with your daughter regarding her gender identity.

The following are few points to consider with your daughter:

Support your daughter’s developing gender choices and interests. As parents, you want to create a diverse environment with various opportunities. Allow your daughter to make choices and to explore who she is without judgment. If she shows or expresses an interest in cross-gender activities, be as supportive as possible. Thus, I think you should allow her to join the LGBT group, but at the same time, you can expose her to a variety of other activities this summer. We are currently running a therapy group at our practice for teens that believe they are transgendered. The purpose of the group is not to influence or direct the gender identity of any individual, rather, the group is safe place for teens to openly discuss and make sense of their thoughts, feelings and wishes with others who are going through the same thing. The group has also helped to connect parents who are working to understand their teens’ needs.

Support your daughter’s gender style. Some children are more masculine or feminine in style, so be respectful of who your daughter is and do not try to change her. I encourage you and your husband to support her clothing choices, hairstyle, and even her gestures and mannerisms. Of course, offer parental guidance and direction when appropriate, but do not challenge her simply because what she is wearing or how she is presenting herself to the world makes you uncomfortable.

Be cautious when considering life-changing interventions or treatments for your daughter before adulthood. In my experience as a child psychologist, transgendered children are excited to match-up or complete their gender identity to their biological sex as quickly as they can. While still controversial, hormonal treatments and certain interventions are becoming more acceptable. And many transgendered female teens elect to get bilateral mastectomies (‘top surgery’) prior to turning 18, with some surgeons conducting the surgery on minors with parental consent. If your daughter begins to discuss hormone treatment or top surgery with you, I recommend that you weigh all of the possible advantages and problems that could occur with a specialist. Given the seriousness of these sorts of treatments and interventions, I also think that it is always wise to get a second or even third opinion from respected specialists in the field before making possible life changing and/or permanent changes for your daughter.

To your point, there is also no doubt that a transgendered life is much harder than a “normal” life. Transgendered individuals experience all sorts of discrimination, and they have higher rates of mental health problems and suicides. As parents, we always want the best for our children, but it is possible that being transgendered, as difficult as that seems to you, may be what’s best for your daughter.

Your daughter needs to explore who she is, and she needs your understanding, acceptance and love to be able to do that. With time, it is my hope that your daughter will mature through adolescence and into adulthood with a solid sense of self for who she is truly meant to be.

Michael Oberschneider “Dr. Mike” is the founder and director of Ashburn Psychological Services, a private mental health clinic comprised of 12 MD and PhD level mental health clinicians. Go to www.Ashburnpsych.com or call 703 723-2999 to learn more.

Worried About Mid-life Crisis

June 3, 2015 Ask Dr. Mike, Columns Comments Off on Worried About Mid-life Crisis

Dr. Mike,

I think my husband is going through a mid-life crisis, and I’m worried. It started about two years ago. He tries to get away from the kids and me every chance he gets on the weekend. He complains all the time none of us can do anything right anymore. He drinks a bottle of wine pretty much every night. He works out several hours a week and pampers himself with massages, facials and frequent shopping sprees at Nordstrom’s. He’s into teen popular music and has a new trendy hairstyle. He bought a new expensive and flashy sport car that no one can eat, drink or pretty much even breathe in. He puts down our house and where we live and always wants the bigger and the better of whatever. He has become more reckless and adventure seeking. Like he recently told me that he wants to plan to climb Kilimanjaro with his guy friends next summer because he “deserves it.” I don’t think he’s cheated on me (yet), but I have caught him looking at inappropriate things on-line a few times. Last weekend he told me that our lives are “lame” and that we live in “Lamedoun County.” He says that “getting crazy” should be more than shopping at Costco or getting a babysitter to eat out at Clyde’s or Ford’s Fish Shack with your wife. He’s 49 and doesn’t want to discuss or celebrate his 50th Birthday, and he’s completely miserable about it. I actually love my husband and my life with him, but the drastic changes in him over the past two years have taken a toll on the kids and me…and him. I miss the man I fell in love with and want him back. I plan on showing him what you write, so please get this right!

Concerned in Loudoun County … Continue Reading

Should I Send My Sensitive Son to Camp?

May 6, 2015 Ask Dr. Mike, Columns Comments Off on Should I Send My Sensitive Son to Camp?

Dr. Mike,
What do you think about overnight or stay away camps for 11 year-old boys? Our son is sensitive and has struggled a lot this year socially, and my husband feels that a couple of weeks away from home and with other kids at camp will help him to be “less soft.” My husband went away to camp at a young age and remembers it as being a great experience. I agree with my husband that our son is sensitive and that he lacks social skills for his age, but I’m afraid that the separation from us will be too upsetting for him. I also don’t trust that my 11 year old boy will be safe after all the camp counselor abuse stories that I’ve heard about in my life. Unless you or my husband can convince me that sending our anxious and sensitive 11 year old away all at once is the right decision, I am against the idea. Middle school is going to be hard enough for him next year. Your thoughts on this are appreciated.
Concerned Parent
… Continue Reading

It’s Screen Free Week Loudoun County Parents

May 6, 2015 Ask Dr. Mike, Columns Comments Off on It’s Screen Free Week Loudoun County Parents

By Michael Oberschneider

May 4 through May 10 is International Screen Free Week. In today’s technologically driven society, this is a time for us to unplug from our televisions, phones, computers and other gadgets and instead celebrate being in the moment. But the notion of our children playing, thinking, creating, reading, and being active without technology is difficult for many.

Taking a break from screens every now and then is a good thing for us all, and it’s especially good for our children and teens. According to the American Academy of Pediatrics, children two years and younger should not engage in any screen time. … Continue Reading






Asterisk No More


By Samuel Moore-Sobel “Moods come and go, but greatness endures.” These prescient words were uttered by President George H.W. Bush, a man who knows firsthand the truth of his own saying. In 1992, President Bush garnered only 37 percent of …

Second Bull Run

Bull Run Creek

It may not have been a battle, but – seeing as how it was my second attempt at getting a good look at Bull Run Creek – coupled with the fact that I’m a native Northerner – I felt a …

Snowmageddon III?  Seven Survival Tips for Parents


By Michael Oberschneider, Psy.D. “snOMG,” “snowmageddon,” “snowpocalypse,” and “kaisersnoze” are a few terms to describe what just happened in Northern Virginia. The storm was reported to be the second worst storm on record. And while many children and teens gladly …

What Is a Sport?

Lunde new

By Mary Rose Lunde On January 10, hundreds of talented dancers from across the East Coast competed at the Universal Dance Academy Regional Championship at West Springfield High School. Tensions were high and the stakes couldn’t have been greater. What …

Six Things to Know to Weather a Market Downturn


It’s natural to be nervous when the markets head for negative territory. Keep a positive perspective with these six investing reminders. It can be very unsettling for investors when their portfolios and the markets start heading for the red and …

El Nino Evolution

Figure 3. Sea-surface height as inferred by by NASA satellites during the current El Niño (December 27, 2015, at left, from Jason-2) and at a comparable point during the last “super” El Niño (December 28, 1997, at right, from TOPEX/Poseidon). Warmer temperatures in the upper ocean result in higher sea-surface heights, as the seawater expands. In 1997, the above-average sea surface height was generally more intense and peaked in November. In 2015, the area of high sea levels was less pronounced but considerably broader. Image credit: NASA/JPL-Caltech. (see [4])

Figure 1 shows the annual global temperature anomaly since 1980 up to November 2015 using the NASA GISS data set [1]. NASA has not yet published December’s data though BEST has [2] and yes 2015 was the hottest year on …


Grief and Greed


By Matthew Parse What would drive a single individual to cause so much emotional stress and financial burden on hundreds, if not, thousands of families? What would drive the Town …


Oh No, It’s the Christians!


By Nicholas Reid In the hours and days following every massacre perpetrated by radical Muslims, there is one unifying theme across most news coverage of the massacre, wherever it may …

Dear Editor

Job Well Done!

town of purcellville sign

Kudos to Town Manager Rob Lohr and his awesome hard working staff. You did a fantastic job of snow removal throughout the Town of Purcellville this past week. Mr. Lohr …

View From the Ridge

An Open Letter to the Citizens of Purcellville


Mark Your Calendar, They’ve Asked for Our Input So Let’s Give It To Them By Steady and Nobull The Purcellville Planning Commission has tentatively scheduled a series of public input …

Student News

Four Scouts Achieve Eagle Scout Rank

3 Feb 2016


Joel Gicker, Kyle Siecker, Sam Soltis and David Watson achieved the rank of Eagle Scout at a Court of Honor conducted at Blue Ridge Bible Church in Purcellville on January 9. The four Eagles are members of Troop 711 of …

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8th Grade Writers Honored At Blue Ridge Middle School

2 Jul 2015


Sixty-seven Blue Ridge Middle School eighth graders have been honored for their writing during the 2014-2015 school year. Many students had their writing selected for publication by Creative Communication, a program for student writers, while others won county-wide writing contests. …

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Ben Kellogg Achieves Eagle Scout

1 Jul 2015


Benjamin Robert Kellogg achieved the rank of Eagle Scout at a Court of Honor conducted at St. Andrew’s Presbyterian Church in Purcellville on March 29. Friends, family and troop leaders attended the celebration, including his parents, Robert and Deirdre Kellogg. …

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February 2016
1 2 3

Loudoun Valley Boys Basketball Spirit Night at Coach's Corner


Music Together Classes - Winter Session


Loudoun Centre Theater: HAIRSPRAY


Loudoun Centre Theater: HAIRSPRAY

Notaviva Vineyards - Bluegrass Jam - FREE event

Loudoun Centre Theater: HAIRSPRAY


5K Race to Benefit Riverside High School Athletic Department

8 9 10 11

Music Together Classes - Winter Session


Loudoun Centre Theater: HAIRSPRAY


Loudoun Centre Theater: HAIRSPRAY



15 16 17


18 19





Loudoun Symphony presents A LITTLE CHAMBER MUSIC

Gallery Coffeehouse: THE COMEDY CULT IMPROV

Gallery Coffeehouse: THE COMEDY CULT IMPROV

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THE EDGE: Malone Benefit Concert


Loudoun School of Ballet Winter Showcase

29 1 2 3 4

VSA of Loudoun Spring Musical: SPECTRUM’S JOURNEY


Notaviva Vineyards - Bluegrass Jam - FREE event

VSA of Loudoun Spring Musical: SPECTRUM’S JOURNEY


VSA of Loudoun Spring Musical: SPECTRUM’S JOURNEY

GALLERY COFFEEHOUSE: Readers Theatre, 100 Lunches" by Jack Sharkey & Leo Sears

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Run and Walk To Your Nearest 5K Pregame Event Happening on Super Bowl Day In Leesburg

3 Feb 2016


There is a new Running Company, the Pace Makers Running Company, in town and they are on a mission to help the local population with their health goals while raising money for selected charities. The race at The National Conference Center in Leesburg on February 7, is to help benefit the Riverside High School Athletic Department. The upcoming race on …

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Lovin’ Leesburg for All Its Beauty

3 Feb 2016


By Hannah Hager We may be in the thick of winter, but this home on Cherry Spring Lane will melt your heart. Come spring you’ll fully be able to enjoy this simple, yet elegant brick home and its surrounding green pastures enclosed by miles of black wooden fences. Beyond your immediate yard are sweeping views of the mountains and valleys …

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6th Annual Loudoun Grown Expo February 27

3 Feb 2016


It’s that exciting time of year again for the Sixth Annual Loudoun Grown Expo. The yearly event will take place at the Bush Tabernacle 250 South Nursery Avenue, Purcellville, on February 27 with new expanded hours starting at 10:00 a.m. to 5:00 p.m. There will be wine and beer exhibitors, farm exhibitors, artisans and makers, restaurants and other rural economy …

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Around Virginia

Education Savings Accounts Make Big Move in House


The Virginia House of Delegates gave a strong push to House Bill 389, Delegate Dave LaRock’s (R-33rd District) innovative Education Savings Account legislation, as the House Education Committee voted 13-9 in favor of advancing the bill forward. “This is definitely an exciting development for parents and students in the Commonwealth,” …

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Kaine to Hold Hearing on Opioid Abuse


On Monday, February 1, U.S. Senator Tim Kaine, a member of the Senate Special Committee on Aging, will hold a field hearing in Loudoun County to examine the ongoing fight against opioid misuse and abuse among older Americans. Kaine has met with families, law enforcement and business leaders across Virginia …

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Youth Can Apply for 2015 Livestock Exhibitor Scholarships


Youth who exhibited beef cattle, sheep, meat goats or swine in the 2015 State Fair of Virginia 4-H and FFA youth livestock program are eligible to apply for 12 new scholarships being offered by the State Fair of Virginia. Scholarships will be offered in three age groups: Juniors (9-12), Intermediate …

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Western Loudon Volleyball Club “Hitmen” Team Finishes Second

3 Feb 2016


The Western Loudon Volleyball Club U14 boys team, called the “Hitmen,” finished second in a tournament held January 17. This is the first ever boys team for the WLVBC (and only the second boys club in the area). Coach Allan Kotmel led the seven-member team. WLVBC started eight years ago, …

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ODFC West Travel Soccer Program Shines

2 Dec 2015


The Old Dominion Football Club West boys and girls middle school travel soccer program scored big the weekend of November 21 and 22.  The girls Quest Premier 22 team took home the championship in the U12 Girls Premier Division of the Hunt Country Classic located in Fauquier County. The boys …

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