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Living in Debt

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Dr. Mike,
My husband has issues with money that are hurting our relationship and family. He makes a lot of money, but he spends more than he makes and we are in debt. He can’t just have a luxury car, oh no, he has to have the newest and nicest one in the neighborhood. He can’t just have any old golf club membership, he has to have the most expensive one that oh, by the way he only goes to about 10 times a year. His bonus last year was his highest of all time but he spent it before the check even cleared the bank. We have no savings to our name, tons of credit card debt and spoiled kids, but every time I bring our finances up to him he tells me that he “works hard” or he “deserves it” or “chill out” and I “worry too much.” I love him to death but can’t keep living like this. Got a few ideas for us?
Concerned in Loudoun
… Continue Reading

Concerned Parent

April 6, 2016 Ask Dr. Mike, Columns Comments Off on Concerned Parent
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By Michael Oberschneider, Psy.D.

Dr. Mike,
We are concerned about some habits our nine year old son demonstrates and would love some advice from you.  We are unsure whether it’s anxiety, nervousness, or just nervous/an excess of energy.  A few years ago he began biting his fingernails and does that very frequently now.  Along with that habit he seems to pick up other tics that he’ll demonstrate for a few weeks and then they’ll dissipate which will be followed by another one a few weeks/months later.  Some of these tics have been scrunching up his eyes/face and tapping his hands onto his legs.  My husband and I try not to draw attention to them as we don’t want him to feel badly about something he can’t seem to help but we are unsure how to help him.  Thanks for any advice and suggestions you might have.  
A concerned parent
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Am I an Enabler?

March 2, 2016 Ask Dr. Mike, Columns Comments Off on Am I an Enabler?
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Dr. Mike,
My husband thinks that I’m harming our son for life because of the way I parent. Our son is 12 years old and he was diagnosed with ADHD in the 1st grade. My husband calls me “the enabler” because I admittedly double or triple check things for our son, give him constant reminders, and stay up late with him to get homework and projects done. My husband’s approach to parenting our son is to leave him alone to fail. My husband’s favorite line to me these days is “how will he ever learn how to do things for himself if you are always doing everything for him?” Our son isn’t doing great at school these days already so I cannot agree to the hard knocks approach to parenting my husband believes in so much. Can you give me some advice on how to get through to my husband that being hands-on is a must when parenting a child with ADHD? Your input is appreciated.
Concerned Parent
… Continue Reading

Snowmageddon III?  Seven Survival Tips for Parents

February 3, 2016 Ask Dr. Mike, Columns Comments Off on Snowmageddon III?  Seven Survival Tips for Parents
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By Michael Oberschneider, Psy.D.
“snOMG,” “snowmageddon,” “snowpocalypse,” and “kaisersnoze” are a few terms to describe what just happened in Northern Virginia. The storm was reported to be the second worst storm on record. And while many children and teens gladly anticipate more snow days, there is a sense of reservation for many parents that it’s over and their children will be returing to school on Monday. … Continue Reading

The Scorpion, the Frog, and You!

January 7, 2016 Ask Dr. Mike, Columns Comments Off on The Scorpion, the Frog, and You!
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By Michael Oberschneider, Psy.D.

A scorpion and a frog meet on the bank of a stream and the scorpion asks the frog to carry him across on its back. The frog asks, “How do I know you won’t sting me?” The scorpion says, “Because if I do, I will die too.”

The frog is satisfied, and they set out, but in midstream, the scorpion stings the frog. The frog feels the onset of paralysis and starts to sink, knowing they both will drown, but has just enough time to gasp “Why?”

Replies the scorpion: “It’s my nature …” … Continue Reading

How To Talk about ISIS and Terrorism with Your Children

December 2, 2015 Ask Dr. Mike, Columns Comments Off on How To Talk about ISIS and Terrorism with Your Children
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By Michael Oberschneider, Psy.D.

The recent terrorist attacks in Paris have shaken the hearts and heads of many around the world. And since the Paris attacks, upsetting event after upsetting event has occurred, compounding the effect on our collective psyche as a nation. And while we are all upset by what his happening right now, our children as a group are the most at risk emotionally as a group.

As a child psychologist, I have been dealing with the emotional impact of terrorism this past week with a number of my child and teen patients. While I am perforce in the role of treating children with emotional and behavioral struggles, there are times when larger societal issues can enter the therapy space – and this is one of those times. Many of my child and teen clients have broached the topic of terrorism with me and with a heightened sense of anxiety. … Continue Reading

Some Thoughts on Veterans Day

November 13, 2015 Ask Dr. Mike, Columns Comments Off on Some Thoughts on Veterans Day
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By Michael Oberschneider, Psy.D.

Veterans Day is a time to honor those who have served in the U.S. Armed Forces, and it is also a time to reflect and remember with gratitude. America is a free and democratic nation today, and we as civilians are able to enjoy all that comes with freedom and democracy, in large part because of the courage, strength, and dedication of our service men and service women. Veterans Day, in my opinion, is also a time to remember our humanity; to be compassionate and to give to those who need our compassion and benevolence most – our wounded warriors. … Continue Reading

The Psychology of Your Child’s Halloween Costume

November 4, 2015 Ask Dr. Mike, Columns Comments Off on The Psychology of Your Child’s Halloween Costume
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By Michael Oberschneider, Psy.D.

Even though Halloween has passed it is one of the most fun times of the year for children. The meaning of Halloween runs deep in our culture – it’s a time to celebrate, a time for treats, a time for being spooky, a time for costumes, and it’s a time to enjoy family and friends. When we think back to some of our fondest childhood memories, most of us have at least one or two Halloween moments.
And what costume your child selects, can say a lot about who he or she is or where they are developmentally.

Gore and the Macabre: Many young children are fascinated by monster costumes, but what is the message behind the mask? Perhaps Frankstein’s monster symbolizes science gone bad. Others have posited that zombies symbolize excesses of consumer capitalism and dissatisfaction with conformity and a loss of individuality. Is it a coincidence that zombies were first introduced in film after The Great Depression, and they have gained in popularity in the media since the recent recession and during a time that the U.S. economy is struggling again? … Continue Reading

Help with My Picky Eater

September 30, 2015 Ask Dr. Mike, Columns Comments Off on Help with My Picky Eater
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Dr. Mike,
My 6 year old son refuses to eat anything but peanut butter and jelly sandwiches, carby snacks and anything sweet – no veggies, no meat, no cheese, no pasta, etc. His pediatrician says his weight is fine, and she suggested a vitamin and mineral supplement shake, which my son actually likes because it’s chocolate. When I was a kid, I ate what was on the table for dinner, or I didn’t eat anything. Why doesn’t that approach work with my kid? The harsher I get, the more disobedient he gets. Even when I am super kind to him, nothing changes. Every day is a struggle, and there is always a fight with tears…sometimes for both of us. I am at my wits end because he’s not eating and we can’t take him anywhere. My neighbor suggested therapy but should I have to take my son to therapy to eat a balanced diet? Your help is appreciated.
Concerned Parent

Concerned Parent,
It seems to me that you are caught in a control battle with your son, and your son is winning the battle. In my opinion, the first thing I think you need to do is to agree with your son that you will no longer be battling him on the topic of food. Instead, you and your son are going to agree on an action plan to solve the problem. The first step in your action plan will be to replace the escalation of nudging, coaxing, prodding, arguing and fighting about food with agreed upon meals each day.

The next step in your action plan will be to sit down with your son to put together a list of foods that he likes, foods that he might like (or might be willing to try) and foods that he does not like. Perhaps you could categorize the foods as “yes foods,” “maybe foods” and “no foods.” Then for each meal, allow your son to have a small amount of one food that he likes, and serve a couple of maybe foods on his plate. If he chooses not to eat much, that is his choice. Remember no more nudging, coaxing, prodding, arguing or fighting about it. For breakfast, lunch and dinner, you will also want to decide on a time for when the meal is over and when the kitchen is closed.

I would then implement a no snack policy in between meals for your son. If he is filling up on Goldfish and candy after school, he probably will not have much of an appetite for dinner. By not snacking at all, your son will be hungrier at mealtime, and thus, he will be more likely to try the maybe foods he previously selected.

Whether your son is at a friend’s house, at school, or at a restaurant, you will want to keep him consistent with the meal plan. You will also want to reassess the maybe food list each day, and over time, your son’s list of maybe foods should grow. You could even bring your son grocery shopping with you to discuss his maybe foods. Young children are visual, and at 6, seeing the foods he is considering could be helpful. You could also let your son know that you will reintroduce healthy snacks into his day when he and you agree on what those snacks will be (e.g., fruit). And of course, continue to follow your son’s pediatrician’s recommendation for the food shake supplement.

Keep in mind that your son will probably not care very much for the action plan that I am offering here because it is going to challenge him to change and change is usually difficult. In fact, he might even fight you over the plan; things could seem to get worse before they get better, but that is okay. Stay the course and with time, and by being reasonable, consistent, loving and patient, your son’s picky eating should improve.

If, however, your son’s picky eating does not improve within a reasonable period of time (say a month or two), or if you notice that he is beginning to struggle in other ways or in other areas, you might want to consider seeing a child psychologist. While picky eating is not that unusual in early childhood, underlying anxiety may be what’s driving your son’s need to over control his food choices. Problematic anxiety with food in early childhood can sometimes work itself out with exposure and time, but sometimes it requires the additional attention of a mental health professional.

Michael Oberschneider “Dr. Mike” is the founder and director of Ashburn Psychological Services, a private mental health clinic comprised of 12 MD and PhD level mental health clinicians. Go to www.Ashburnpsych.com or call 703 723-2999 to learn more.

Childhood and Adolescent Depression: Tips for Parents and Caregivers

September 2, 2015 Ask Dr. Mike, Columns Comments Off on Childhood and Adolescent Depression: Tips for Parents and Caregivers
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By Michael Oberschneider, Psy.D.

According to the Centers of Disease Control and Prevention (CDC), depression affects one in every 10 Americans.  And while the CDC’s data on depression currently shows that folks residing in the Commonwealth of Virginia fall slightly below the national average, many children, adolescents and adults in our area suffer from depressive disorders. 

In fact, childhood and adolescent depression is on the rise, and a 2014 survey conducted by the World Health Organization (WHO) found depression to be the number one disability and illness for adolescents worldwide. WHO’s survey also ranked suicide as the third leading cause of death worldwide for adolescents, following road/traffic injuries and HIV/AIDS, respectively. Moreover, research has shown that about half of those who suffer from mental health conditions later in life showed symptoms by 14 years of age. … Continue Reading

At Wits End

August 7, 2015 Ask Dr. Mike, Columns Comments Off on At Wits End
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Dr. Mike,
My sister’s son is autistic, but she is in complete denial. I’ve done my research and he fits a diagnosis of autism. He is three years old and doesn’t talk or socialize. He has meltdowns that are out of this world and noises overwhelm him and leaving to go someplace upsets him. He also shakes his arms and hands when he gets overwhelmed, which I read about is “stimming,” and is a symptom of autism. My sister says her son has “ADHD” but he is not ADHD, he is autistic. As far as I can tell, my nephew doesn’t get any services or medicine for his “ADHD.” We just returned from a large family beach week vacation and his problems are getting worse. This year my own children got upset with their cousin a few times when he acted out. He also became aggressive a couple times with my children. I don’t know if another year at the beach together is a good idea for us if things don’t change. I guess I would feel a lot better if we all just addressed the white elephant in the room. How do I get my sister to admit that her son has autism so that she can finally get him the help he needs? How do I talk to my children about their cousin? I love my sister but am at my wits end.
… Continue Reading

Help for Shark Phobia

July 8, 2015 Ask Dr. Mike, Columns Comments Off on Help for Shark Phobia
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Dr. Mike,

We go to the Outer Banks every summer as a family, but our seven-year-old daughter is now freaked out by the reported shark attacks at the Outer Banks. Thanks to her older siblings teasing her about sharks, she says she is not going in the water at all. She’s even tearfully asked us to not go this year. My child has always loved the Outer Banks and jumping into the ocean but now all at once she has a shark phobia? How does that work? Any suggestions on how to help her get her over this? We really do not want to cancel our plans and lose our money or fun.

Concerned Parents
… Continue Reading

Supporting a Transgender Child

July 1, 2015 Ask Dr. Mike, Columns Comments Off on Supporting a Transgender Child
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– By Michael Oberschneider, Psy.D.

Dr. Mike,
My husband and I are worried because our 14-year-old daughter thinks that “he” is transgendered. It’s true that she’s always been interested in more masculine activities, and this past year she announced to us that she should’ve been born a boy. She told us that we’re now supposed to call him by his new male name and use the pronoun “he” but we are not ready to do that. I guess it’s great for Caitlyn Jenner to come into her own, but Caitlin’s story has bolstered my kid to think that she too will have some sort of glamorous coming out story one day. We’ve been very patient of our daughter’s masculine pursuits and attitude, but things are getting out of hand for us. She now wants to join an LGBT group this summer that we are against. We recently looked at her Internet history that showed that she is researching transgender topics. She is also reaching out to transgender teens about lifestyle changes. We’ve had horrible fights over the issue because we won’t use her new name and she is usually angry with us these days. I know this probably isn’t politically correct for me to say this, but life is hard enough being normal. My husband and I can only imagine how much harder her life would be as a transgendered man and we don’t want that for her. We would be grateful for your guidance and feedback on how to fix this.
-Concerned Parents

Concerned Parents,
The news of Caitlyn Jenner has created quite a stir. Certainly, her transformation from man to woman is a wonderful thing for transgendered individuals who are often misunderstood, or worse, marginalized and discriminated against societally. Since the Vanity Fair article, the topic is being discussed more openly and this will likely lead to greater acceptance for the transgendered way of life and community as whole.

I am not surprised to receive your letter, and as a child psychologist, I have mixed feelings about the increased media attention on trangenderism for children in recent years. And now with the Caitlyn Jenner story, I am concerned that certain children will be over encouraged or rushed to see themselves as being transgendered when they ultimately may not be.

You should know that recent transgender research supports the position that gender identity may be more biologically hard-wired than previously believed – genes, chromosomes and one’s endocrinology appear to be the main determents that form and solidify adult gender identity. Other recent research has shown that gender identity in children can be deeply rooted at a young age and that these children are not confused at all about who they are.

However, there is also research to findings showing that children can be confused about their gender identity, but then their gender identity matches up with their biological sex later in life as adults. Moreover, from my experience as a child psychologist, I have worked with a number of children who have experienced themselves as being transgendered at a young age but then grew up to not be.

I understand your concern for your daughter, but you and your husband will need to continue to be patient with her as she continues to mature and discover who she is. Right now you have competing needs with your daughter around her gender identity; the topic is a very sensitive and charged one for you all with multiple layers of thoughts, emotions and meaning. Your daughter likely becomes upset with you because in her mind you are not accepting her for who she believes she is or wants to be. Your daughter needs your support and love, and if you continue to fight with her she could start to feel badly about herself or even unloved by you both.

I think you need to move away from having competing needs to having more complimentary ones in parenting your daughter. I recommend that you start with a talk where you respectfully and lovingly let your daughter know how you feel about her gender identity and what your concerns are for her. You can also let her know what you are comfortable doing in support of her and what you are not. Be careful not to express disappointment or judgment; the conversation should be a positive and proactive one, so be careful not to come off as being sad or defeated in finding compromises or collaborative solutions with your daughter regarding her gender identity.

The following are few points to consider with your daughter:

Support your daughter’s developing gender choices and interests. As parents, you want to create a diverse environment with various opportunities. Allow your daughter to make choices and to explore who she is without judgment. If she shows or expresses an interest in cross-gender activities, be as supportive as possible. Thus, I think you should allow her to join the LGBT group, but at the same time, you can expose her to a variety of other activities this summer. We are currently running a therapy group at our practice for teens that believe they are transgendered. The purpose of the group is not to influence or direct the gender identity of any individual, rather, the group is safe place for teens to openly discuss and make sense of their thoughts, feelings and wishes with others who are going through the same thing. The group has also helped to connect parents who are working to understand their teens’ needs.

Support your daughter’s gender style. Some children are more masculine or feminine in style, so be respectful of who your daughter is and do not try to change her. I encourage you and your husband to support her clothing choices, hairstyle, and even her gestures and mannerisms. Of course, offer parental guidance and direction when appropriate, but do not challenge her simply because what she is wearing or how she is presenting herself to the world makes you uncomfortable.

Be cautious when considering life-changing interventions or treatments for your daughter before adulthood. In my experience as a child psychologist, transgendered children are excited to match-up or complete their gender identity to their biological sex as quickly as they can. While still controversial, hormonal treatments and certain interventions are becoming more acceptable. And many transgendered female teens elect to get bilateral mastectomies (‘top surgery’) prior to turning 18, with some surgeons conducting the surgery on minors with parental consent. If your daughter begins to discuss hormone treatment or top surgery with you, I recommend that you weigh all of the possible advantages and problems that could occur with a specialist. Given the seriousness of these sorts of treatments and interventions, I also think that it is always wise to get a second or even third opinion from respected specialists in the field before making possible life changing and/or permanent changes for your daughter.

To your point, there is also no doubt that a transgendered life is much harder than a “normal” life. Transgendered individuals experience all sorts of discrimination, and they have higher rates of mental health problems and suicides. As parents, we always want the best for our children, but it is possible that being transgendered, as difficult as that seems to you, may be what’s best for your daughter.

Your daughter needs to explore who she is, and she needs your understanding, acceptance and love to be able to do that. With time, it is my hope that your daughter will mature through adolescence and into adulthood with a solid sense of self for who she is truly meant to be.

Michael Oberschneider “Dr. Mike” is the founder and director of Ashburn Psychological Services, a private mental health clinic comprised of 12 MD and PhD level mental health clinicians. Go to www.Ashburnpsych.com or call 703 723-2999 to learn more.


 

 

 

 

 

 

 

Columns

Ice house, Hot House and Mad House

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Recently, I was asked: “I know we are putting carbon dioxide into the atmosphere and scientists say that will warm the planet but there were also ice ages and warmer climates in the past before humans so what caused those …

Sugar Crash

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Sugar runs inside our body and fuels our very being. In biology they teach us that sugar is really glucose which is broken down in the body to produce ATP (adenine tri-phosphate). So why bring this up? Well, sugar is …

The Art of Memory

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By Samuel Moore-Sobel Still Alice. A movie that not only elicits tears, but naturally incurs reflection. This heartrending movie was the starting point of a personal wrestling with the implications of human memory. Remembering can bring us back to a …

Living in Debt

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Dr. Mike, My husband has issues with money that are hurting our relationship and family. He makes a lot of money, but he spends more than he makes and we are in debt. He can’t just have a luxury car, …

June in the Garden

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Conserve Water, Beat the Heat and Keep Things Blooming By Andrea Gaines It’s getting hot out there. And, there’s nothing more discouraging for a gardener that to come home after a weekend away – or miss a regular watering schedule …

Potoma Wayside

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My advice is: Don’t look straight down; the combination of rushing highway traffic a couple of feet away and, what’s – to me, anyway – a dizzying height, can produce some unsettling sensations. I came to this conclusion after walking …

Editorial

Grief and Greed

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By Matthew Parse What would drive a single individual to cause so much emotional stress and financial burden on hundreds, if not, thousands of families? What would drive the Town …

Op-ed

Oh No, It’s the Christians!

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By Nicholas Reid In the hours and days following every massacre perpetrated by radical Muslims, there is one unifying theme across most news coverage of the massacre, wherever it may …

Dear Editor

Thank You Purcellville Voters

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I would like to thank you, the Purcellville voters, for your tremendous support of my campaign for Town Council.  I appreciate that so many of you put signs in your …

View From the Ridge

An Open Letter to the Citizens of Purcellville

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Mark Your Calendar, They’ve Asked for Our Input So Let’s Give It To Them By Steady and Nobull The Purcellville Planning Commission has tentatively scheduled a series of public input …

Student News

Four Scouts Achieve Eagle Scout Rank

3 Feb 2016

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Joel Gicker, Kyle Siecker, Sam Soltis and David Watson achieved the rank of Eagle Scout at a Court of Honor conducted at Blue Ridge Bible Church in Purcellville on January 9. The four Eagles are members of Troop 711 of …

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8th Grade Writers Honored At Blue Ridge Middle School

2 Jul 2015

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Sixty-seven Blue Ridge Middle School eighth graders have been honored for their writing during the 2014-2015 school year. Many students had their writing selected for publication by Creative Communication, a program for student writers, while others won county-wide writing contests. …

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Ben Kellogg Achieves Eagle Scout

1 Jul 2015

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Benjamin Robert Kellogg achieved the rank of Eagle Scout at a Court of Honor conducted at St. Andrew’s Presbyterian Church in Purcellville on March 29. Friends, family and troop leaders attended the celebration, including his parents, Robert and Deirdre Kellogg. …

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Calendar

June 2016
M T W T F S S
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Sea & Sky – an exhibit by copper artist Anne Jordan and mixed media artist Karen Watson

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Sea & Sky – an exhibit by copper artist Anne Jordan and mixed media artist Karen Watson

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It’s a Beach Thing . . . featuring lamp-work glass artist Julie Bahun and abstract painter Karen Hutchison

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It’s a Beach Thing . . . featuring lamp-work glass artist Julie Bahun and abstract painter Karen Hutchison

Free Gardening Lecture

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It’s a Beach Thing . . . featuring lamp-work glass artist Julie Bahun and abstract painter Karen Hutchison

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It’s a Beach Thing . . . featuring lamp-work glass artist Julie Bahun and abstract painter Karen Hutchison

Yard Sale

Notaviva Vineyards - Bluegrass Jam - FREE event

PAUL REISLER TRIO WITH LEA MORRIS AND MARSHALL KEYS

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It’s a Beach Thing . . . featuring lamp-work glass artist Julie Bahun and abstract painter Karen Hutchison

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It’s a Beach Thing . . . featuring lamp-work glass artist Julie Bahun and abstract painter Karen Hutchison

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It’s a Beach Thing . . . featuring lamp-work glass artist Julie Bahun and abstract painter Karen Hutchison

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It’s a Beach Thing . . . featuring lamp-work glass artist Julie Bahun and abstract painter Karen Hutchison

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It’s a Beach Thing . . . featuring lamp-work glass artist Julie Bahun and abstract painter Karen Hutchison

10

It’s a Beach Thing . . . featuring lamp-work glass artist Julie Bahun and abstract painter Karen Hutchison

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It’s a Beach Thing . . . featuring lamp-work glass artist Julie Bahun and abstract painter Karen Hutchison

19th Annual Cajun Festival & Crawfish Boil

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It’s a Beach Thing . . . featuring lamp-work glass artist Julie Bahun and abstract painter Karen Hutchison

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It’s a Beach Thing . . . featuring lamp-work glass artist Julie Bahun and abstract painter Karen Hutchison

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It’s a Beach Thing . . . featuring lamp-work glass artist Julie Bahun and abstract painter Karen Hutchison

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It’s a Beach Thing . . . featuring lamp-work glass artist Julie Bahun and abstract painter Karen Hutchison

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It’s a Beach Thing . . . featuring lamp-work glass artist Julie Bahun and abstract painter Karen Hutchison

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It’s a Beach Thing . . . featuring lamp-work glass artist Julie Bahun and abstract painter Karen Hutchison

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It’s a Beach Thing . . . featuring lamp-work glass artist Julie Bahun and abstract painter Karen Hutchison

Goats at BRNP

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It’s a Beach Thing . . . featuring lamp-work glass artist Julie Bahun and abstract painter Karen Hutchison

Bring Dad to North Gate Vineyard

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It’s a Beach Thing . . . featuring lamp-work glass artist Julie Bahun and abstract painter Karen Hutchison

21

It’s a Beach Thing . . . featuring lamp-work glass artist Julie Bahun and abstract painter Karen Hutchison

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It’s a Beach Thing . . . featuring lamp-work glass artist Julie Bahun and abstract painter Karen Hutchison

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It’s a Beach Thing . . . featuring lamp-work glass artist Julie Bahun and abstract painter Karen Hutchison

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It’s a Beach Thing . . . featuring lamp-work glass artist Julie Bahun and abstract painter Karen Hutchison

June Fourth Friday at Breaux Vineyards

Love, He Called It

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It’s a Beach Thing . . . featuring lamp-work glass artist Julie Bahun and abstract painter Karen Hutchison

Love, He Called It

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It’s a Beach Thing . . . featuring lamp-work glass artist Julie Bahun and abstract painter Karen Hutchison

Sip & Paint at Breaux Vineyards

Love, He Called It

27

It’s a Beach Thing . . . featuring lamp-work glass artist Julie Bahun and abstract painter Karen Hutchison

28

It’s a Beach Thing . . . featuring lamp-work glass artist Julie Bahun and abstract painter Karen Hutchison

29

It’s a Beach Thing . . . featuring lamp-work glass artist Julie Bahun and abstract painter Karen Hutchison

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It’s a Beach Thing . . . featuring lamp-work glass artist Julie Bahun and abstract painter Karen Hutchison

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Notaviva Vineyards - Bluegrass Jam - FREE event

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Lifestyle

Troy and Paula Haag Perform at Old Stone School

9 Jun 2016

troy and paula haag 1a

Troy and Paula Haag, will appear on The Gap Stage at the Old Stone School on Saturday, June 18. Tickets are $15 in advance and $20 at the door. Dinner will be sold by Big Mike’s BBQ, drinks will be sold by the glass, and there will be desserts at intermission. Troy and Paula will be joined by Max Haag …

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Here’s To the Colorists, Manicurists and Blow Dry Mavens… Thanks for Listening!

1 Jun 2016

hair color

Sunday, June 26 is Beauticians Day, celebrating the cosmetology and other experts who keep us looking and feeling our best – whether it’s with a haircut and style, a facial, a manicure, or just some quiet and light conversation.

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Wait. Something That’s Really Healthy Can Be Really Fun … Too?

1 Jun 2016

poolsafety2

Parents of small children, and property owners with pools, ponds and other water features know that swimming safety is a must. You need to have clear rules about how ponds, pools and other places are to be used, and when. Safety equipment needs to be up to date and accessible, and it is critical that there be a responsible adult …

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Around Virginia

HUD Awards $2 Million in Housing Counseling Grants To Virginia

Kaine

Sens. Mark R. Warner and Tim Kaine (both D-VA) announced today that Catholic Charities USA, headquartered in Alexandria, will receive $951,150 in federal funding, and the Virginia Housing Development Authority, located in Richmond, will receive $1,040,918. This nearly $2 million grant by the Department of Housing and Urban Development (HUD) …

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Four Hop, Skip and a Jump Local Destinations

morven

Last month we encouraged our readers to consider visiting any one of five great destinations within just a stone’s throw of Loudoun’s history-lined borders – Berryville and Harper’s Ferry among them. This month we feature four destinations – two right here in our much-celebrated county, and two just over the …

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Out and About Loudoun and Beyond

The Plains’ charming restaurants, shops and sidewalks.

Five Stone’s Throw Spring and Summer Destinations By Andrea Gaines Bordered by the Potomac River to the north and beautiful mountains to the west – and with easy access to Rt. 95, the Dulles Toll Road and Route 66 – Loudouners have no short list of fun spring places to …

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Sports

The Lady Vikings Earned Back-to Back Conference Title

1 Jun 2016

lvhs

The Lady Vikings earned the back-to back conference title with a 4-1 win over Heritage in late May. The team earned a first round playoff bye finishing first in the conference and then went on to defeat Rock Ridge 12-0 in the conference semi-finals. The Lady Vikings ended their regular …

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Big Baseball Coming To Fireman’s Field

1 Jun 2016

purcellville cannons

Got Your Father’s Day Gift Lined Up Yet? The Purcellville Cannons’ Brett Fuller couldn’t be happier. He’s the owner of one of the most popular teams in the Valley Baseball League. The team, up until recently was called the Charles Town Cannons but now calls Purcellville its home.

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