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Your Retirement Plan B

Smith0035

Take the time to design an alternative retirement plan should retirement come earlier than expected.

Imagine this. You’ve spend decades working, saving, and planning for your version of the ideal retirement. Your company was just acquired, and your boss is now strongly encouraging you to take an early retirement – five years before you’re ready.

So, What Now? … Continue Reading

Learning Patience As a Camp Counselor

Lunde new

By Mary Rose Lunde
They say that one of the biggest blessings is being a teacher. It is also one of the hardest. Explaining to nine-year-old kids how to build a fire is one of the most challenging things I’ve personally ever had to do. It takes a lot to continue answering, “No that’s not a stick the size of a match stick” for the hundredth time (ten kids asking every five seconds). But the reward of watching their faces as their fire blazes is so worth it. … Continue Reading

Remembering the Man Who Never Forgot

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By Samuel Moore-Sobel
“God is God because He remembers.” The implication being that the defining element separating humans from God is the Divine’s inability to forget. Elie Wiesel was defined in part by his willingness to remember, along with his insistence that the world never forget. The overarching struggle that came to define his life in many ways was with the God who remembers. … Continue Reading

Superforecasting a Book Review

noerpel_new

The book “Superforecasting” by Philip Tetlock and Dan Gardner contains a nearly complete list of the attributes of superforecasting, as well as critical thinking. Tetlock’s research empirically confirms the aspects of critical thinking I’ve been discussing in this column. Their methodology describes, more or less, how a good engineer or scientist thinks and more or less captures the scientific method as it has evolved since the fourteenth century, if we are willing to substitute the author’s scoring feedback for peer-review. It is a great book selection for a book club both for what the authors discuss as well as for the potential for future research. … Continue Reading

Pokémon GO: A Fun New Gaming App or an Accidental Treatment?

July 20, 2016 Ask Dr. Mike, Columns Comments Off on Pokémon GO: A Fun New Gaming App or an Accidental Treatment?
Michael_Pic

Penicillin was accidently discovered in 1928 when scientist Alexander Fleming returned to his lab from vacation to notice that a strange fungus growing on a culture had killed off the neighboring bacteria. After WWII, psychiatrist and researcher, Dr. John Cade, also accidently discovered the extremely positive affects of lithium for mood disturbances that revolutionized the treatment for what we now know as Bipolar Disorder. Some of the other amazing medical discoveries that were found by accident include, Nitrous Oxide, the Pap Smear, the Pace Maker and even Viagra. … Continue Reading

Human Fingerprints on Climate Change

June 29, 2016 Columns, Sustainable Planet Comments Off on Human Fingerprints on Climate Change
noerpel_new

Presented to the Loudoun County Board of Supervisors – June 23, 2016

Recently I was asked whether humanity’s fossil fuel use was the cause of the current global warming. This is a good question and I’m not surprised that there is some confusion and indeed acknowledging that the Earth surface is warming leads inevitably to this question.

The answer is yes we are the cause of 100% of the global warming taking place since 1970. For example, solar radiation has been trending lower as shown in Figure 1. … Continue Reading

Sugar Crash

June 1, 2016 Columns, Mary Rose Lunde Comments Off on Sugar Crash
Lunde new

Sugar runs inside our body and fuels our very being. In biology they teach us that sugar is really glucose which is broken down in the body to produce ATP (adenine tri-phosphate). So why bring this up? Well, sugar is vital to our bodies, so why do doctors, dietitians, and many people view sugar as bad if it’s vital to our bodies? Well, it is because sugar is a generalized category. … Continue Reading

The Art of Memory

June 1, 2016 Columns, Samuel Moore-Sobel Comments Off on The Art of Memory
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By Samuel Moore-Sobel

Still Alice. A movie that not only elicits tears, but naturally incurs reflection. This heartrending movie was the starting point of a personal wrestling with the implications of human memory. Remembering can bring us back to a moment of sheer happiness, or a time of intense pain. Over time memories may fade. Yet the effect that memory has on our lives is unmistakable. Reminiscing reminds us of who we are, allowing us to linger for albeit a few moments with the parts of ourselves that may have been lost along the way. … Continue Reading

Living in Debt

June 1, 2016 Ask Dr. Mike, Columns Comments Off on Living in Debt
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Dr. Mike,
My husband has issues with money that are hurting our relationship and family. He makes a lot of money, but he spends more than he makes and we are in debt. He can’t just have a luxury car, oh no, he has to have the newest and nicest one in the neighborhood. He can’t just have any old golf club membership, he has to have the most expensive one that oh, by the way he only goes to about 10 times a year. His bonus last year was his highest of all time but he spent it before the check even cleared the bank. We have no savings to our name, tons of credit card debt and spoiled kids, but every time I bring our finances up to him he tells me that he “works hard” or he “deserves it” or “chill out” and I “worry too much.” I love him to death but can’t keep living like this. Got a few ideas for us?
Concerned in Loudoun
… Continue Reading

Do It Yourself Legal Products Bargain or Trap?

June 1, 2016 Amy and Dan Smith, Columns Comments Off on Do It Yourself Legal Products Bargain or Trap?
Smith0035

The proliferation of online vendors offering legal documents and services for fixed fees is causing a real stir in the legal community. On the one hand there can be no question that the pricing of legal services puts personalized legal counsel out of reach for many people. On the other hand, most legal problems do not lend themselves to over-the-counter solutions.

The North Carolina State Bar Association tried to close down LegalZoom charging it with the unauthorized practice of law. A court order reversed the action. In the meantime, Rocket Lawyer, a competitor to LegalZoom, is teaming with the American Bar Association to offer legal advice to small businesses. The Virginia State Bar is carefully reviewing the situation in Virginia. … Continue Reading

A Habitable Planet

May 16, 2016 Columns, Sustainable Planet Comments Off on A Habitable Planet
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“At the moments when we are able to separate ourselves from our daily concerns and ponder deeply, most of us have encountered fundamental questions of our existence as human beings. Where do we come from? What happened before humans appeared on Earth? Where do the stars come from? Do we have a place in planetary evolution? Are there others like us out there somewhere?” Wally Broecker and Charles Langmuir [1]

This series of articles is based on a talk I gave at REHAU in Leesburg on April 28, 2016. … Continue Reading

Choose Joy, Don’t Go Negative

May 4, 2016 Columns, Mary Rose Lunde Comments Off on Choose Joy, Don’t Go Negative
Lunde new

Sometimes life is pleasant and it is easy to smile, other times it is not. The real question is how do you react and live your life when you are going through trials? What do you do when you feel like the end of the world is upon you? It’s simple real, you react and live your life.

It’s a sad fact how many people choose to live their life in the negative when they could live life and chose joy. I’m not saying that you shouldn’t feel sadness or shouldn’t ask for help when you need it. No, I’m saying that for the minor setbacks in life, you should choose joy instead of letting the small things dictate the way your life. … Continue Reading

Character Outlives Us All

May 4, 2016 Columns, Samuel Moore-Sobel Comments Off on Character Outlives Us All
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“Brains are like muscles, you can rent them by the hour, but at the end of the day all you have left is your character.” This statement was uttered by Supreme Court Justice Antonin Scalia, a phrase his father used to tell him when he was a child. This past February, at the age of 79, Antonin Scalia met what can only be termed an untimely demise. Sadly, the aftermath of this man’s death quickly turned into a political circus. Two months ago, the Republican presidential candidates began debating whether or not President Obama should be allowed to select a nominee to fill the seat seemingly moments after Scalia’s passing. The past few weeks in Washington have been consumed with the battle over the President’s nomination of Merrick Garland. Life must go on, but Antonin Scalia rightly deserves more than a mere moment of reflection.
… Continue Reading


 

 

 

 

 

 

 

Columns

Hundreds Will Join 20th Annual Butterfly Count August 6

spring garden butterfly

By Andrea Gaines How Is a Butterfly Like a Rainbow? Scientists recently discovered that some butterfly wings contain tiny structures called gyroids that diffract or break up light into the colors of the spectrum. You may also have seen this …

Your Retirement Plan B

Smith0035

Take the time to design an alternative retirement plan should retirement come earlier than expected. Imagine this. You’ve spend decades working, saving, and planning for your version of the ideal retirement. Your company was just acquired, and your boss is …

Learning Patience As a Camp Counselor

Lunde new

By Mary Rose Lunde They say that one of the biggest blessings is being a teacher. It is also one of the hardest. Explaining to nine-year-old kids how to build a fire is one of the most challenging things I’ve …

Remembering the Man Who Never Forgot

moore-sobelnewmug

By Samuel Moore-Sobel “God is God because He remembers.” The implication being that the defining element separating humans from God is the Divine’s inability to forget. Elie Wiesel was defined in part by his willingness to remember, along with his …

Just Like Nothing (Else) On Earth: Balch Library

Thomas Balch Library

By Tim Jon Solitude, peace, and quiet: Not exactly the first three adjectives I’d choose to describe the greater portion of downtown Leesburg, although its charms do shine through even on the busiest of weekday afternoons. The last morning I …

Superforecasting a Book Review

noerpel_new

The book “Superforecasting” by Philip Tetlock and Dan Gardner contains a nearly complete list of the attributes of superforecasting, as well as critical thinking. Tetlock’s research empirically confirms the aspects of critical thinking I’ve been discussing in this column. Their …

Pokémon GO: A Fun New Gaming App or an Accidental Treatment?

Michael_Pic

Penicillin was accidently discovered in 1928 when scientist Alexander Fleming returned to his lab from vacation to notice that a strange fungus growing on a culture had killed off the neighboring bacteria. After WWII, psychiatrist and researcher, Dr. John Cade, …

Student News

Congratulations, Class of 2016

6 Jul 2016

grads_woodgrove

Woodgrove High School’s Class Of 2016 Graduation – By Amanda Clark On June 16, Woodgrove’s Class of 2016 was the 5th graduating class to walk the stage and accept their diploma. The ceremony was filled with anticipation as the chorus, …

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Buckland Earns Degree In Medicine

6 Jul 2016

buckland

Molly Buckland, D.O., graduated from the West Virginia School of Osteopathic Medicine with a degree of Doctor of Osteopathic Medicine on May 28. While at WVSOM, Dr. Buckland received the Dr. Roland P. Sharp President’s Award and the James R. …

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Adams Promoted To Lieutenant

6 Jul 2016

adamspromoted

Lt. James Adams, from Sterling and a Potomac Falls Halls Graduate, earned the promotion to the rank of Lieutenant. Adams is a Navy Week and Executive Outreach Planner for the Navy Office of Community Outreach in Millington, Tennessee. U.S. Navy …

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Calendar

August 2016
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
August 1, 2016

Hot & Cool featuring glass artists Dave & Dale Barnes and abstract painter Kay Layne

August 2, 2016

Hot & Cool featuring glass artists Dave & Dale Barnes and abstract painter Kay Layne

August 3, 2016

Hot & Cool featuring glass artists Dave & Dale Barnes and abstract painter Kay Layne

August 4, 2016

Hot & Cool featuring glass artists Dave & Dale Barnes and abstract painter Kay Layne

August 5, 2016

Hot & Cool featuring glass artists Dave & Dale Barnes and abstract painter Kay Layne

August 6, 2016

Hot & Cool featuring glass artists Dave & Dale Barnes and abstract painter Kay Layne

OysterFest & Roussanne Release!

Notaviva Vineyards - Bluegrass Jam - FREE event

Doug Parks

August 7, 2016

Hot & Cool featuring glass artists Dave & Dale Barnes and abstract painter Kay Layne

August 8, 2016

Hot & Cool featuring glass artists Dave & Dale Barnes and abstract painter Kay Layne

August 9, 2016

Hot & Cool featuring glass artists Dave & Dale Barnes and abstract painter Kay Layne

August 10, 2016

Hot & Cool featuring glass artists Dave & Dale Barnes and abstract painter Kay Layne

August 11, 2016

Hot & Cool featuring glass artists Dave & Dale Barnes and abstract painter Kay Layne

August 12, 2016

Hot & Cool featuring glass artists Dave & Dale Barnes and abstract painter Kay Layne

August 13, 2016

Hot & Cool featuring glass artists Dave & Dale Barnes and abstract painter Kay Layne

August 14, 2016

Hot & Cool featuring glass artists Dave & Dale Barnes and abstract painter Kay Layne

August 15, 2016

Hot & Cool featuring glass artists Dave & Dale Barnes and abstract painter Kay Layne

August 16, 2016

Hot & Cool featuring glass artists Dave & Dale Barnes and abstract painter Kay Layne

August 17, 2016

Hot & Cool featuring glass artists Dave & Dale Barnes and abstract painter Kay Layne

August 18, 2016

Hot & Cool featuring glass artists Dave & Dale Barnes and abstract painter Kay Layne

August 19, 2016

Hot & Cool featuring glass artists Dave & Dale Barnes and abstract painter Kay Layne

August 20, 2016

Hot & Cool featuring glass artists Dave & Dale Barnes and abstract painter Kay Layne

The Lucketts Fair

Live Music: Stealing Dawn

August 21, 2016

Hot & Cool featuring glass artists Dave & Dale Barnes and abstract painter Kay Layne

The Lucketts Fair

August 22, 2016

Hot & Cool featuring glass artists Dave & Dale Barnes and abstract painter Kay Layne

AUDITIONS

August 23, 2016

Hot & Cool featuring glass artists Dave & Dale Barnes and abstract painter Kay Layne

August 24, 2016

Hot & Cool featuring glass artists Dave & Dale Barnes and abstract painter Kay Layne

August 25, 2016

Hot & Cool featuring glass artists Dave & Dale Barnes and abstract painter Kay Layne

August 26, 2016

Hot & Cool featuring glass artists Dave & Dale Barnes and abstract painter Kay Layne

August 27, 2016

Hot & Cool featuring glass artists Dave & Dale Barnes and abstract painter Kay Layne

The Fabulous Hubcaps

August 28, 2016

Hot & Cool featuring glass artists Dave & Dale Barnes and abstract painter Kay Layne

August 29, 2016

Hot & Cool featuring glass artists Dave & Dale Barnes and abstract painter Kay Layne

August 30, 2016

Hot & Cool featuring glass artists Dave & Dale Barnes and abstract painter Kay Layne

August 31, 2016

Hot & Cool featuring glass artists Dave & Dale Barnes and abstract painter Kay Layne

September 1, 2016

Dreams of Trees and Other Living Things

September 2, 2016

Dreams of Trees and Other Living Things

September 3, 2016

Dreams of Trees and Other Living Things

Dear Creek Live at North Gate Vineyard

Notaviva Vineyards - Bluegrass Jam - FREE event

September 4, 2016

Dreams of Trees and Other Living Things

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Lifestyle

Winchester Plans Patsy Cline Music Festival Labor Day Weekend

11 Aug 2016

Patsy Cline

The Patsy Cline Music Festival will be held Labor Day weekend in her hometown of Winchester, Va. in honor of the legendary singer’s birthday anniversary on September. 8. Celebrating Patsy Cline sponsors the celebration that begins with a block party from 11:00 a.m. to 2:00 p.m. in front of the Patsy Cline Historic House, 608 S. Kent St. Music will …

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Vigil for Lost Promise to Remember Loved Ones Lost to Drugs

11 Aug 2016

sheriff

Residents and local leaders are encouraged to join the many families, friends and community groups to share the light of their loved ones lost to drugs. The Vigil for Lost Promise will be held Tuesday, August 16, 2016 at 7:30 p.m. The event will be held at the Drugs: Cost and Consequences Exhibit (DEA Museum), located at 750 Miller Dr. …

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August Is National Peach Month: Eat a Peach in Salad

3 Aug 2016

peach

Are You Kidding? No. A nectarine and a peach are basically the same species. Nectarines are bald peaches, in effect. In early cultivation, nectarines occasionally appeared on peach trees, the result of a recessive allele, the fruit from which were then cultivated as nectarines. Peaches are also part of the rose family. No wonder why we like all three, so …

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Editorial

Grief and Greed

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By Matthew Parse What would drive a single individual to cause so much emotional stress and financial burden on hundreds, if not, thousands of families? What would drive the Town …

Op-ed

Opinion: Terrorism, Debt, and China: Oh My!

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– By Nick Reid world can be a very dangerous place sometimes, especially for a nation state such as the United States. Although danger is always present, the number and …

Metro Money Mess Pushing West

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– By Delegate Dave LaRock (R-33rd) A local paper recently quoted Loudoun Board Chair Phyllis Randall as saying that in her observation “some of the concerns raised by the people …

Dear Editor

Lessons from Short Hill

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It’s been a little over two weeks since the Commission Permit for the proposed AT&T facility on Short Hill was overruled by the Board of Supervisors. This is just about …

Thank You

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Dear Citizens of Purcellville: As your town council member it is my vision and priority that you feel welcome at your Town Hall and take part in shaping Purcellville’s future …

View From the Ridge

An Open Letter to the Citizens of Purcellville

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Mark Your Calendar, They’ve Asked for Our Input So Let’s Give It To Them By Steady and Nobull The Purcellville Planning Commission has tentatively scheduled a series of public input …

Around Virginia

Farmers Urged To Be On The Lookout For Marijuana

marijuana

Farmers in Southwest Virginia are being urged to check their property for marijuana planted by trespassers. Within the past year, hundreds of marijuana plants have been discovered between rows of hay bales on farms in and around Pulaski County, according to the Claytor Lake Regional Drug Task Force. “Unfortunately this …

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State Senators Investigate University of Virginia’s $2.3 Billion Operating Surplus

Uva-logo

Senators Chap Petersen (D-Fairfax City) and Bill DeSteph (R-Virginia Beach), are calling for an investigation into disclosures that the University of Virginia has accumulated a $2.3 billion operating surplus, now titled a “Strategic Investment Fund,” that is significantly larger than the Commonwealth’s own cash reserves. Both senators agree that the …

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Blood Donors Asked To Help Address Summer Shortage

blueridge

Virginia Blood Services is urging Virginians to help replenish an extremely low summer blood supply and asking eligible donors to visit any one of its area Community Donor Centers or mobile blood drives. “Summer is always a challenging time for blood collections,” says Virginia Blood Services Executive Director, Todd Cahill. …

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Sports

Let’s Make Some Memories

3 Aug 2016

baseball

American Legion Baseball At Fireman’s Field, August 3 – 7 By Andrea Gaines American Legion Baseball is here at Fireman’s Field in a big way, featuring five consecutive blockbuster Mid-Atlantic Tournament games – August 3, 4, 5, 6 and 7. Our local Leesburg Post 34 Rangers had some nice wins …

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Registration Open For Ida Lee’s Fall NFL Flag Football

7 Jul 2016

NFL_Flag_Football_at_IdaLee

Ida Lee’s Fall 2016 NFL Flag Football League will begin with player evaluations on Saturday and Sunday, July 30 and 31.  Players must be registered by Tuesday, July 26, to participate. This fall, Ida Lee’s Leesburg NFL Flag Football House League will have the following age groups:  6-7; 8-9; 10-11; …

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